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I would love to chat to you about how I can help on your birthing journey. If you have any questions please get in touch

phone: 07590978777

email: jemma@positivebirthandbeyond.com

Or complete the form below and I get back to you as soon as I can

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    About Hypnobirthing

Hypnobirthing gives you the knowledge empowerment and tools to have the best birth for you and your baby. Hypnobirthing will give you the information in order to get the right birth for you wherever you choose to have your baby. It will help you to understand the implications of the choices you make. Most of all it will enable you to release fear and learn to trust your body, baby and instinct.


It’s a complete antenatal education course which will give you the tools for the right birth for you and your baby and the best start in life. It empowers the mother and father and will have a profound effect on the family which will last a lifetime.

Benefits of hypnobirthing 

For Mother

  • Confidence in child birth and beyond

  • Less likely to need intervention

  • Less likely to use drugs during their labour

  • Less likely to tear when having a vaginal birth

  • Mums tend to recover quicker after a hypnobirthing birth as the impact of giving birth on your body is reduced

  • Partners learn how to support you and have a vital and active role during, pregnancy, birth and beyond.

  • Helps the mother to remain calm and relaxed during pregnancy, labour and beyond

  • The mother will remain in control of her birth, body and baby because she will be so empowered and well informed

  • Hypnobirthing mums tend to labour much more quickly 

  • Enables them to build a good rapport with their care givers

  • Choice - making sure that mum knows she always has a choice

  • Control - mother & partner are always the main part of the decision making process

  • Calm - learn how to have a calm birth whatever path they take

  • Comfortable - giving them the tools to have a comfortable and sometimes pain free birth

For Partner 

  • Help to release fear and negativity around birth

  • Confidence in child birth and beyond

  • Partners learn how to support mothers and have a vital and active role during, pregnancy, birth and beyond.

  • Enable them to build a good rapport with their care givers

  • Hypnobirthing Dads tend to be more knowledgeable and much more able to support their partner during labour

  • Couples practice together before birth which will bring the family closer and makes Dad feel much more involved

  • As they are such a key part of the birth and pregnancy, it will deepen the relationship that they have with the baby

For Baby

  • The baby will arrive in a much more serene and calm environment ready to bond with mother

  •  Less intervention and drugs during labour enables baby to arrive calmly and develop naturally after they arrive

  • Labours tend to be shorter and with less intervention meaning the baby is less likely to arrive stressed - in some cases they arrive asleep!

  • Golden hour is more likely for a hypnobirthing mother

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